Female-run gym isn’t afraid to speak out: ‘Love yourself with different standards’

Female-run gym isn’t afraid to speak out: ‘Love yourself with different standards’

Catherine Setacci-Drapeau has been surrounded by role models throughout her life, inspiring her to stay healthy and active. But even for her, entering a gym was intimidating. Until she finds the perfect place. A female-run, female-only gym. Not only did this grow his love of fitness, but it made him want to learn more, take … Read more

The two biggest mistakes beginners make on the rowing machine

The two biggest mistakes beginners make on the rowing machine

Photo: Jacob Lund (Shutterstock) When an experienced person uses a rowing machine, it’s almost a beauty: a continuous rhythm, their whole body is moving back and forth continuously like the numbers on the screen go up more and more. So why, when you get on, does it immediately feel impossible, and also You have a … Read more

How ultracycling athletes train for peak fitness

How ultracycling athletes train for peak fitness

Lounge talks to three ultracyclists preparing for Race Across India on how to train and manage nutrition /health/fitness/how-ultracycling-athletes-train-for-maximum-fitness-111672141325203.html 111672141325203 story In 2018, Mahesh Kini took up cycling as a hobby. He started with short rides around Mumbai and gradually progressed to long-distance patents, improving his mileage and speed over time. In November last year he … Read more

Peloton launches cult new treadmill in Australia amid high demand

Peloton launches cult new treadmill in Australia amid high demand

Cult fitness brand Peloton has announced that it is finally launching its highly sought after treadmill in Australia. Home workouts, which have exploded globally during the pandemic, launched Down Under with the arrival of his bike in July 2021 and has already amassed a strong local community of members who have completed nearly two million … Read more