An 81-year-old brain doctor’s 7 ‘strict rules’ to keep your memory ‘sharp as a whip’

Like any other part of your body, your brain needs daily exercise. Neglect your brain health can make you vulnerable to degenerative brain diseases like Alzheimer’s disease and other forms of dementia. Like a neuroscientistI have spent decades guiding patients with memory problems through habits and exercises that improve the brain – many of which … Read more

Australian fitness influencer Sophie Guidolin shares message after ‘shattering’ tragedy

A Gold Coast aptitude star shared a raw post about the realities of grieving, days after giving birth to a stillborn daughter. very fit mom Sophie Guidolin conceded she “just takes every minute as it comes” as she writes fondly of her torment. WATCH THE VIDEO ABOVE: Fitness guru Sophie Guidolin’s five-minute workout. Stream the … Read more

Is virtual reality a way to fight against loneliness in the elderly?

Carl Hortsmann found a way to take his 87-year-old father scuba diving on the Great Barrier Reef, skiing for the first time, and taking him to visit his old neighborhood in Union, NJ, where he grew up – all with the help of virtual reality. As part of an early phase of a clinical trial … Read more

We need old-fashioned willpower to lose weight – not government interference

When Michael Gove said that the people of this country were “fed up with the experts”, his political opponents were very angry with him. In hindsight, however, I think he may have been right. Because there’s a particular breed of expert that I just can’t stomach. Food experts. I’m sure they are only trying to … Read more

How to Do the #TreadmillStrut Workout Inspired by Taylor Swift

Forget SoulCycle or weightlifting – this winter young women are flocking to the gym for a leg up. The habit of walking fueled by the pandemic, who brought us the #HotGirlWalkspawned a new viral workout – the #TreadmillStrut. Almost anyone can do it – put on your kicks, pick a playlist, hop on the nearest … Read more

Samsung keeps Galaxy smartphone prices amid inflation and market crash

Samsung Electronics Co.Ltd. on Wednesday unveiled three new smartphones with advanced cameras, improved productivity, and more powerful batteries and storage — at prices comparable to a year ago. The new Galaxy S23 series costs from $799 to $1,199, the same range as the S22 range launched last year, and has a 200-megapixel camera for better … Read more

Opinion: ChatGPT challenges Google’s control over internet search – creating an epic showdown of AI titans

In a recent MarketWatch articleI predicted that Alphabet’s GOOGL, +1.96% Google will be forced to set up its digital dukes and provide a worthy challenger to ChatGPT if it wants to remain the king of search engines. This time has come. Google subsidiary DeepMind is preparing to launch Sparrow, touted as a safer, “harmless” and … Read more

Beware of cheaters: ChatGPT maker releases AI detection tool

SAN FRANCISCO (AP) — The maker of ChatGPT is trying to curb its reputation as a freewheeling cheat machine with a new tool that can help teachers detect whether a student or an artificial intelligence wrote the assignment. New AI text classifier launched by OpenAI on Tuesday follows week-long discussion in schools and colleges out … Read more

An MIT Neuroscientist Shares 4 Things She Never Does to Avoid ‘Brain Fog and Forgetting’

The alarm goes off. You get dressed, have your coffee and go to work. But at lunchtime, you start to feel disorganized. You re-read emails because you miss him focus and mental clarity. There is nothing worse than brain fog. Besides the stress and lack of sleep, it can be caused by the immune system … Read more